1.	Health: Let's Start With the 'Why'
	Defining Good Health
2.	Healthy Habits & Creating Change
	The Power of a Positive Mindset
3.	Foundations of a Healthy Diet
	Your Introduction to Nutrition
4.	What Diet is Right?
	Finding What Works for You
5.	Gut Health
	The Key to Wellbeing
6.	Nutrition at Every Age
	From Infancy to Senior Years
7.	Nutrition in Action
	Healthy Eating Tips & Tricks
8.	Giving Healthy Eating Advice
	Credibility, Communication & Motivation

With over a decade of experience across clinical care, digital health, and community wellbeing. She has led the development of national nutrition services in digital health start-ups, mentored emerging practitioners as an Academic Advisor at Federation University, and designed inclusive programs that support diverse communities to improve their health outcomes.

As the author of 10 Days to Mindful Eating and a featured contributor to Medibank’s Live Better program, Mamamia, and international platforms, Sanchia brings a warm, evidence-based voice to public health. Her practical, compassionate approach helps future health professionals build real-world confidence while staying grounded in empathy and science.

Have a question?

If you have a question not listed below, please visit our Help Centre or email support@ulleo.com.

How long will this course take me?

This course will take you roughly 60-80 hours to complete. This includes video content, reading materials, activities and projects, study time, and regular live events.

Our courses are self-paced, which means that you can complete the course as fast or as slowly as you like. Our students often dedicate 1-2 hours per week to study around work and other commitments.

You will have a full 12 months of access to your course from the date of your enrolment.

Where will this course take me?

This course is designed and delivered by practising industry professionals, which means that you'll learn the most up-to-date and in-demand skills possible - without the time and cost commitments of a Uni or TAFE program.

Once completed, you might use this course as a stepping stone to further study or to dive straight into the industry!

At the end of your course, you'll receive a Certificate of Completion and Digital Badge to share on your resume, website and LinkedIn.

What do I need to complete this course?

To complete a course with us, you'll require:

A laptop or PC with a strong internet connection (to connect to live events and to download and upload files required for course activities)
General computer skills such as creating, saving and editing Google and Microsoft Office documents, downloading and uploading files to websites, and participating in online discussion boards.

Note: You must be at least 16 to enrol in a course with us. For those under 18, you must provide written or over-the-phone permission from your parent or guardian.

How will I interact with my mentor?

During your studies, you'll be mentored by Sharon Curtain and Claudia Cramer, who are both practising dietitians and health coaches.

Your mentors are an amazing source of information and advice. They will host regular live events and workshops and provide feedback on the work you submit for course activities and projects. You'll also be able to connect with them through discussion forums on the platform.

At the end of the course, you'll have the opportunity to book a dedicated 1:1 session with your mentors to discuss your learnings from the course, ask any final questions, and receive advice for your future in the industry.

Learn from leading dietitians and health coaches

Health & Nutrition Short Course