Understanding Your Personal Energy

Explore the concept of personal energy and how your levels of emotional, physical and intellectual energy can affect your day to day life. As the world grows busier and more complex, the demand placed on individuals to keep up and thrive grows too. Hence, it’s essential to understand this growing demand and how to handle it. In this course, you’ll learn:

  • What the 3 types of personal energy are
  • Why having sustainable and quality personal energy is important in the modern world
  • How leaders manage, sustain and heighten their personal energy levels
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Course Includes

  • 2 Lessons
  • 1 Quiz
  • Course Certificate