Exercise Programs for Special Consideration Groups
Learn how to design specially tailored exercise programs for people who may have compromised health and fitness abilities. Depending on a person’s unique situation, how you approach creating a fitness program for them will change. In this course, we’ll explore some of the most common ‘special consideration’ groups and how to go about designing a program with their abilities in mind. Whether you consider yourself a part of a unique group or you’re working with someone who has limited or altered physical capabilities or fitness, this short course will help you navigate how to design a suitable exercise program.