Exercising: The How, When and Where

Discover your passion for exercise by learning about the endless opportunities available to get your body moving towards a healthier lifestyle! For some, exercise seems daunting, for others it's a vital part of their routine. A common issue for most people; however, is stagnancy. Maybe you’re bored of your usual routine and need some guidance as to how to keep challenging yourself. Perhaps, you need to learn new exercises or pick up a new skill to keep your interest. Whether you’re looking to start exercising for the first time or you’re looking to learn something new, this course is for you.

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Course Includes

  • 8 Lessons
  • 5 Topics
  • Course Certificate