Foundations of Food Preparation

Master the foundations of food preparation and cooking by learning the widely applicable basics of cooking, nutrition and preserving food. Understanding food and how to properly cook it and store it for later consumption is essential for avoiding spoilage and food poisoning. For those who are new to the kitchen, or wish to understand kitchen basics on a deeper level this course is for you. Learners will gain an overview of:

  • Cooking methods and terminology
  • Food nutrients
  • Required equipment
  • Food storage and preservation methods