How to Cope with Negative Emotions at Work

Negative emotions can often overwhelm us and follow us throughout our daily lives. Although there are a number of strategies that can help you deal with negative emotions that follow you from home to work, there are some that aren’t as effective. This course is designed to help you understand these strategies and review them. If you need help managing emotions, this is the course for you.

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Course Includes

  • 2 Lessons
  • 1 Quiz