An Introduction to Anger Management

Explore the best methods of effective anger management. Treat this short course as your introduction to managing anger - discover what triggers aggressive behaviour in different kinds of people, and learn about how those behaviours can impact others. Most importantly, find out the best ways to diffuse these anger issues, from methods you can use at home to counselling techniques. Whether you have someone in your life that’s struggling with anger issues or you’re concerned about your own anger management, this course has something for you.

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Course Includes

  • 2 Lessons
  • 1 Quiz
  • Course Certificate